Improve Your Life Every Day


We Help You Make it Happen


matt-banner6Boomers Rock helps you improve your health, fitness, finances, and happiness, even if you lead a busy life, by talking to experts and sharing the answers. Our podcasts, books, articles, and seminars explain how you can make the important things in your life better.

We don’t have a program focusing on a single aspect of your life; instead, we talk to experts on a lot of topics, and share what we learn. We do this because we realized that life is complicated, and you have to do a lot of things right to make a lasting change in your life. And we noticed that improving one part of our life led to improvements in others, as well.

How Do We Do This?

First and foremost, we talk to experts about improving our quality of life, and podcast those discussions.

We write articles about these improvements, and you’ll find them here in our blog, and occasionally on other sites where we guest blog. We’ve also written books, and you can see those on our free content page for members.

We have hosted seminars on these topics, and, if you join our site as a basic member, you can watch those videos.

We will soon launch a webinar series, as well, dealing with specific strategies for improving your life.

Why Do We Do This?

Tom Matt, MA NASM Certified Personal Trainer
Tom Matt, MA
NASM Certified Personal Trainer

Tom Matt founded Boomers Rock to help as many people improve their life as possible. He found a way to improve his life, and he wants to share the love and success he experienced.

Feeling Better

We believe that fitness, fun activities, time with your family lead to you feeling better, and that’s one of the focal points of every interview, every seminar, and every article we write.

Thinking Better

It’s not easy taking care of yourself, and sometimes the complications of family and maintaining friendships can strain your ability to cope. We interview experts on psychology, happiness, brain health, learning — topics that can have lasting impact on improving your ability to enjoy life.

Feeding Yourself

What you eat today becomes part of your biology tomorrow, so finding the proper nutrition to fuel your busy life is key to taking care of yourself, your family, and improving your life.

Caring for your Finances

If you are interested in finance, leadership, or starting a new career, we have articles, videos, and podcasts about those, too. We interview experts about jobs, retirement, entrepreneurship, and investing. Planning for your future is what makes the effort you make now to improve your life pay great dividends.

How does it work?

Tom interviews experts on his radio show, which we share here as a podcast. Those are free and will always remain free.

We are building a library of videos, books, and articles, based on the interviews with experts on fitness, psychology, and finance, and focus those discussions about how typical Americans can improve their life — today and every day.

Join our site as a free member by clicking here.

It costs you nothing and gives you books to go with the podcasts and articles.

What People Say about Tom and Boomers Rock

(to his face and behind his back!)

Tom Matt draws out the best from his guests. His own fascinating background, his “coming from YES” approach, and his wide and deep exploration of topics that are of interest to Boomers makes Boomers Rock the one-stop station for inspiring and practical advice. Being a guest– or listening – to Matt’s show is like hanging out with a group of close friends and discussing issues that really matter, in a positive and supportive environment.

Jan Cullinane, Best-selling retirement author of The Single Woman’s Guide to Retirement

If you follow Tom’s program, you will be stronger, your energy will be more vibrant, and your life will be better. 200% better!

Todd Durkin, MA, CSCS
Owner, Fitness Quest 10 (San Diego, CA)
Author, The IMPACT! Body Plan

Tom Matt is exceptional in his unique ability as a radio show host to extract information from each expert in his own entertaining way. I always look forward to being a guest on Tom’s show because he makes each show lively and fun! Every listener and guest loves his down-to-earth and tells-it-like-it-is approach and it is these qualities that have made him a popular voice in radio.

Lori Shemek, PhD.
Health Expert for the #1 ABC Show “Good Morning Texas”

Named “Top 16 Health and Fitness Experts” by the Huffington Post
Best-Selling Author of “Fire-Up Your Fat Burn!

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