You need a primer for your resolution or life change?
One thing you never want to do if you are hiking through the woods and come upon a cave is startle a mama bear and her cubs. It could end very badly!
Using this thought as a launching pad for self-improvement (which is my thing as everyone knows) I hereby Christen the New Year and everyone’s resolutions and accomplishing those goals- “The Mama-Bear Mentality”.
First lets define the characteristics of a mother bear and substitute cubs (babies) with self-improvement, goals, dreams and desires.
To start, she has babies (Goals). She keeps them in quiet places and is always close to her cubs (dreams). She is wary of all animals and is incredibly protective of her cubs (negative influences). She will generally always attack any animal that she believes is a danger to her young babies (staying focused on the end game). Beyond that she teaches her cubs (Life-Long learning) how to survive on their own; how to hunt, fish, and prepares(physical fitness, mental clarity, nutrition) them to leave her and hopefully reach adulthood.
What are the characteristics of a mother bear?
What is she like? What does she do?
Mother bears are affectionate, protective, devoted, strict, sensitive and attentive with their young. Not unlike people, bears can be empathetic, fearful, joyful, playful, social and even altruistic.
Sounds a lot like humans huh!
We are all (bears and humans) individuals and have unique personalities. And we all desire feeling positive and a contributor to society, not some giant narcissistic taker right (unless you are a Grizzly and then you are allowed narcissism because no one is going to mess with you or change that bad ass personality)!
Much like humans mother bears have many very solid qualities and then some, did you know that Bears are fast; (as are human mothers when you mess with her kids), they can run more than 60 kilometers an hour (37 mph) – that’s twice as fast as an Olympic sprinter, (you ever seen a really pissed off mom?). In fact, a bear can outrun a race horse over short distances, but has little endurance (kinda like me, quick for about 10 meters). To put their speed in perspective, bears can run 15 meters per second (50 feet per second). To understand that speed Usain Bolt can cover 12.2 meters per second.
Don’t mess with ‘Mama-Bear’ unless you are looking for trouble!
I want to develop my own ‘Mama-Bear’ mentality. Since self-improvement is the daily objective I have decided to protect my personal objectives. You could also apply this mentality to your new you, whatever you have decided do.
In my ‘Mama-Bear’ mentality being a staunch protector and advocate for my cubs (self-improvement) if any part of my life does not benefit the goal, to the curb with you! Of course everything in moderation and small steps but I think you catch my drift here right. The ‘Mama-Bear’ mentality is all about helping facilitate growth, independence and self-sustaining behaviors that will help in my quality of life and happiness.
How I cope with change and deal with controversy in my life is all on me, and with my new ‘Mama-Bear’ mindset nothing will interfere with my mission. You mess with my cubs (life) and you are in for a big ass whoopin!
As one of my favorite bands (get some on your gym playlist) ‘The Beastie Boys’ sang “You Gotta Fight for Your Right to Party”!
Life can be one huge and fun party, you just gotta have the right players on your team! That’s why ‘free-agency’ came to be! Players, yes they can be traded and or released!
So from the ‘Mama-Bear‘ perspective everyone I gotta protect myself, my goals, my dreams, my self-improvement, and I hope you will as well!
(For more hilarity from my boys the “Beastie Boys” here you go!)
Happy New Year
Remember this one? Tone loc, “Funky Cold Medina”