“Self-Improvement 101-Eat, Move, Sleep-and then some”
Deborah Jamieson is a nutritionist, lifestyle coach, and hypnotherapist. She brings her abundant knowledge, resources, and passion to inform and inspire individuals to create optimal health and wellbeing. Deborah Jamieson has over 20 years experience as a nutritionist, with a Bachelors of Science degree from Michigan State University.
At The Jamieson Total Health Care Center we partner with you to help you live healthier and have wellbeing and vibrancy in your life.
Deborah also holds a certification as a Master Hypnotherapist. She is also a member of the National Board of Hypnotherapy and Hypnotic Anesthesiology. She has served also served as both President and Vice President for the American Heart Association of Michigan.
This episode we talk about the four types of mentoring including-
- The Coach.
- The Connector.
- The Cheerleader.
- The Challenger.
We also discuss-
- Goals and- SMOWW
- Weight Loss
Please listen to Tom Matt’s ‘Boomers Rock’ radio talk show, show 16 season 5 syndicated all over Michigan on the Michigan Talk Network, the Spartan Sports Network SSN/24-7 website (get the app Spartan Fans), ITunes and here on February 6th, 2016 below-