Happy New Year!…..well not yet, but I wanted to start 2012 out right and get going on a new feature. Our article base is very diverse and we currently have over 160 articles detailing many different topics on everything health, fitness, and nutrition related.
Instead of continuing to provide articles to our subscribers and readers that may touch on a topic we’ve already covered, I want to post a relevant and/or uplifting motivational video to the website weekly that I think can help to push people to continue to reach for those goals when the desire to achieve your resolutions start to dwindle in late January/early February.
The video posts may be a great video that I’ve run across on the web (like this one), a workout or exercise I am currently doing and want to share, or something motivational that I am currently reading or watching. I believe that seeing and sharing these types of things can help us spread a little motivation to the masses when we need it the most, and all of us have our moments when it comes to laziness or just not feeling driven to get better.
That leads me to the first video in this series, one that I ran across today and had to share with everyone. Amer Kamra is the youngest professional fitness model and his transformation in 2011 is absolutely INSPIRING!…….just when you thought that the people you see on the magazine covers roll out of bed at 4% bodyfat everyday, this video is released to show us that everyone faces adversity and instability in their lives. Amer, despite his great achievements in the past faced a challenge in 2011 that many people deal with on a daily basis: “I’m out of shape and unhappy with my current body, what am I going to do about it?”…….Well Amer chose to embark on a year of change!
Here’s to a fitter 2012!——–> R’s