A nationally recognized speaker and author Chris Johnson is a force of nature, an advocate for healthy and happy living and a key mentor to me personally. We are extremely fortunate to have CJ as one of our key experts in everything we do.
As a business person, a leader and experienced baby boomer Chris brings heavy information and breaks it down into the digestible components. Chris has taught thousands of people nationally and internationally how to live ‘On Target’ and live a life of balance.
Holding a Masters degree in exercise physiology and certifications from the National Academy of Sports Medicine and the American Council on Exercise, Chris has over 16,000 hours of individual coaching and teaching on his resume. He knows how to reach people where they need it most, the heart!
Please listen as we talk about-
- Understanding your ‘Amazing Potential’
- Health Performance
- Sustaining focus
- Body Weight and sustainable change
- The ‘BullsEye’ Weight management plan
- Lean hormones
- Your ‘foundation’- the cell, PH, source
- Mitochondria and energy
- The million dollar bathtub
Listen to Tom Matt’s ‘Boomers Rock’ Radio Talk Show season 4 episode 45 below (8/29)