Season 4 Episode 35, June 20th, 2015
Also featuring Boomers Rock Local guest President of the Ottawa County United Way-Patrick Moran
Bringing the heavy lumber with a heavy lifter in our pal Lee Boyce he is known to speak his mind and then some.
Followed by our Boomers Rock Local guest Patrick Moran, President of the Ottawa County United Way this show packs plenty of solid information from both of our guests.
Lee Boyce is an internationally known fitness writer and strength coach, and owner of the Boyce Training System which is based in Toronto, Canada. As a regular contributor to many national publications, including ‘Men’s Health’, ‘Men’s Fitness’ and Muscle and Fitness, to just name a few, Lee is an outspoken advocate for health, wellness and strength. Articulate and knowledgeable Lee is a guest you want to listen to.
Patrick Moran is a community leader who is very active in West Michigan; he really walks the walk and runs the run. An avid soccer player and coach, published author of a coaching manual, husband and dad to two fine sons Patrick is a great guy with passion for his community and causes.
Patrick has created and supervised over $40 million of community impact dollars in Ottawa county over the past nine years.
In this week’s episode we discuss-
- Using good exercise technique
- Acute injuries
- Getting stronger, living longer
- Primal Movements
- What is ground work
- Using the best of Physics and Geometry
- Community engagement and Neuroscience
- What is the United Way and how does it support our communities
- Cradle to grave education
- Resources, training and the non-profit world
Listen to Tom Matt’s ‘Boomers Rock’ Radio Talk Show season 4 episode 35 below (6/20)