What is ‘Leany Greeny’?
Tracy Bray – Episode 673
Over the last 20 years Tracy has trained hundreds of clients in Los Angeles, New York, and Philadelphia. But she does not live her life in gyms.
Her code: It’s all about consistency.
Every day, Tracy makes a concerted effort to be active and to not just eat but nourish myself. Being dedicated to such a simple goal sharpens her focus and clears the distraction from her life.
Listen to Tracy-
“I no longer ask myself, Shall I workout today? I just know I’m going to. Or, What am I hungry for? Because I know what my body needs”.
Owner Leany Greeny
? Certified personal trainer
?♀️ Certified nutrition specialist
? Certificate in plant based nutrition
Please listen to Tom Matt’s ‘Boomers Rock’ radio talk show, show 20, season 8 syndicated all over Michigan on the Michigan Talk Network, Michigan State Universities 105.1 FM and AM 870 WKAR the Spartan Sports Network SSN/24-7 website (get the app Spartan Fans), and of course ITunes (please leave us a review, it really helps the ‘Algorithm’ ) broadcast on March 9th, 2019 below-
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