Season 5 Episode 27, April 16th, 2016
Dr. Deborah Feltz, Distinguished Professor of Kinesiology at Michigan State University and Senior Olympian will share her thoughts on our topic today.
Joan Pagano is as dynamic a personal trainer there is, and her many books, and media appearances highlight her emphasis on the positives of weight training for women.
- Please join us for a unique show that features-
- The Reasons to exercise
- How ‘MiddleLiving’ women improve their QOL
- Adaption, efficiencies, and keeping it fresh
vide I can help you restore lost vitality and keep you looking good in your jeans using easy “real life” exercise methods.
Please listen to Tom Matt’s ‘Boomers Rock’ radio talk show, show 27 season 5 syndicated all over Michigan on the Michigan Talk Network, the Spartan Sports Network SSN/24-7 website (get the app Spartan Fans), ITunes and here on April 23rd , 2016 below-
Find our new book here- “Believe in Amazing” American free at only .99