Season 6 debut!
Strength, Power, and Too Much of It with Toronto’s Premier Trainer Lee Boyce
When are you ‘Strong Enough’?
Lee Boyce is back with advice on being “too damn strong, training too damn much and smart training modalities”!
We have all been here, the desire to train builds an endorphin dependency, it happens. Overtraining can become a drug and we all need to accept that rest and days off are actually the best thing.
Gotta Luv Sheryl Crow!
Please listen to Tom Matt’s ‘Boomers Rock’ radio talk show, show 1, season 6 syndicated all over Michigan on the Michigan Talk Network, the Spartan Sports Network SSN/24-7 website (get the app Spartan Fans), ITunes and here on October 22nd, 2016 below-
Find our new book here- “Believe in Amazing” American free at only .99