‘Firing Up Your Fat Burn’ written by our guest and great friend Dr. Lori Shemek helps break down and de-mystify this whole conundrum of weight management. Lori’s latest book, ‘FatFlamation’ takes it to the next level of understanding.
Our Boomers Rock Local cleanup hitter is our friend with plenty of knowledge himself John Martin, Director of the Loutit District library. John will tell us MiddleLiving/SuperiorSeniors how the library is a great source of information for those who want to become an entrepreneur.
Dr. Lori Shemek helps us break it down by connecting the dots that can be a simple plan to health and wellness. As an entrepreneur herself, founder and owner or DLS Healthworks in Dallas, Texas Dr. Lori makes it happen. At DLS Healthworks Dr. Shemek actively helps clients create successful weight loss and optimal health with the importance of accountability to yourself.
Optimal health begins with knowledge and making better choices, two items that Dr. Lori always brings to the show and to you.
Did you know that within your own cities there exists an underutilized resource that is virtually free to anyone and everyone who desires its resources? John Martin helps us to really synthesize the potential for growth, personally, financially and specifically. In that vein this conversation with John focuses on creating your own business. The resources that are right here in the Loutit District library, from forms to specific models of business enterprises.
In this week’s episode we discuss-
- Nutritional Storm
- 50 Years of the Industrial Food Revolution
- Chronic Inflammation
- Omega 3 and Omega 6 fatty acids and their importance
- Arthritis, skin and belly fat
- Metabolic syndrome and Insulin resistance
- How to Market your business
- Tax forms, resources, and ideas
- The Michigan Electronic Library (MEL)
- Business incubators and Grand Haven
Listen to Tom Matt’s “Boomers Rock” Radio Talk Show Season 4 Episode 23 below…